EFM Articles

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Liz Wishart. She's brand new to the...

When the average person thinks of boxing, certain names come to mind. Ali, Foreman; Tyson, Douglas; Balboa, Drago. However, one of the most prominent names in American boxing never actually...

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Chimoa Onyekwere Lyons. Amazing human and...

Sports fans everywhere are currently enjoying what seems like a peak era for athletics. Athletes like Tom Brady and LeBron James are rewriting the book on what’s possible for aging...

Do you like getting your daily dose of fruits and vegetables? If not, you should consider incorporating a greens powder into your diet. Greens powders are a great way to...

As we age, our bodies change and we may need to make some adjustments to our diets or lifestyles. For athletes and young adults, one important adjustment to consider is...