EFM Articles

We are proud to feature our long-time partner and all-around amazing human, Morgan Vozobule, for the month of June. We decided to check back in on her after a big...

In the world of natural superfoods and supplements, Lion's Mane mushroom has emerged as a true powerhouse. With a variety of impressive benefits for brain health, emotional well-being, and overall...

Traveling can be an exhilarating adventure, full of new experiences and unforgettable moments. However, it can also be physically demanding, with long hours of walking, jet lag, and exposure to different...

We've all heard the age-old advice: drink plenty of water to stay hydrated. But remember that water isn’t the only part of the hydration equation, and too much water can...

The Case for Casein  In the dynamic realm of dietary supplements, protein powders are a fundamental component. Casein protein, in particular, presents distinct advantages that merit attention. Sourced from milk,...

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Our Event Athletes have short-term sponsorships where...