Protein shake… but make it soft-serve.
If you’ve ever wished your post-workout protein tasted a little more like dessert, this recipe is about to become your new favorite. This creamy mango soft-serve blends frozen fruit, Greek yogurt, and a scoop of Earth Fed Muscle “Tropical Trip” whey into a thick, spoonable treat that feels like tropical ice cream — but delivers the protein your muscles are actually looking for.
Ingredients
- 1 cup frozen mango
- ½ frozen banana
- 1 scoop Earth Fed Muscle “Tropical Trip” whey protein
- ¼ cup Greek yogurt
- 3-4 ice cubes
- splash almond milk
- [optional toppings: shredded coconut, granola, nut butter, cacao nibs]
- Blend using a high speed blender until consistency is a thick soft-serve texture.
Instructions
Add all ingredients to a high-speed blender and blend until thick and creamy. Use the tamper if needed to keep everything moving. The goal is a thick, soft-serve consistency.
Scoop into a bowl, add toppings if desired, and enjoy immediately
SEASONAL FLAVOR: Mango Grass-Fed Whey Protein
$69.99
Macros
Approximate macros (per serving):
~300 CALORIES
32G PROTEIN
42G CARBS
1-1.5G FATS
4-5G FIBER