Cinnamon roll lovers, this one’s for you! These Cinnamon Roll Overnight Oats have all the warm, cozy flavors of your favorite gooey treat—minus the sugar crash. Packed with protein, fiber, and just the right touch of sweetness, they’ll keep you full, fueled, and feeling amazing.
Made with organic rolled oats, flaxseed, protein powder, and a dash of cinnamon spice, this grab-and-go breakfast is perfect for busy mornings or a post-workout refuel.
Prep them in minutes, let the fridge work its magic overnight, and wake up to a cinnamon rolls - without the sugar crash. Try even prepping 2-3 at a time, so you’re ready to rock and roll for 2-3 of your busy mornings during the week.
Ingredients:
- 1/3 cup organic rolled oats
- One scoop way back vanilla by earth fed muscle
- 2 tablespoons of flaxseed
- 1/2 teaspoon of organic coconut sugar
- 1/4 teaspoon organic cinnamon
- 3/4 cup choice, milk
- Optional toppings once removed from fridge: a dollop of Greek yogurt, organic cream, cheese, and/or dash of cinnamon
Recipe:
Combine the oats, protein powder, flaxseed, coconut sugar, cinnamon in a mason jar or Tupperware container.
Shake or stir until thoroughly mixed.
Next, pour your milk in a few different increments as you stir! Always an option to add in more milk to reach desired consistency. Leave in the fridge for one to two hours – or until “set”.
Top with desired ingredients, and devour! Remember, chew thoroughly :)
Macros
For 1 serving:
Calories 365
Protein 31.3g
Carbs 36.1g
Fat 13.2g
Fiber 2.3g
Whey Back Vanilla Grass-Fed Protein
$39.99